{"product_id":"everlast-power-core-freestanding-indoor-rounded-heavy-duty-fitness-training-bag-926152217","title":"Freestanding Heavy Duty Fitness Training Bag M629","description":"\u003cp\u003eIt's tough to maintain a solid workout routine while also balancing a busy schedule. Use Everlast Powercore Fitness Training Bag to sneak in a quick . yet highly effective fitness routine right at home. Fill the punching bag with either sand or water to start using. With sand . the training bag weighs 370 pounds and 250 pounds with water (sand sold separately). Easily adjust the bag between 54 and 65 inches to find your perfect height. Once upright . practice your impressive jabs . hooks . and uppercuts on this versatile indoor free-standing heavy bag. Your joints and muscles are protected in every punch and keep thanks to the power transfer ring that absorbs high-intensity impact. The air-foam chamber offers a realistic feel . while the rounded design allows for easy maneuvering around the target. You can rest assured the upright training bag won't slide away or move from under you. Accomplish a versatile workout with this free-standing tool to enhance cardio . leg conditioning . and hand-eye coordination. Everlast Powercore Heavy-Duty Fitness Training Bag maximizes your home workout routine after just 1 use.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Silver","offer_id":49386816438516,"sku":"P356809378545932243-1","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3687\/5508\/files\/fb6677de2401d6f5f7a23a64e0f4090f20d0eeda99ae658cf003542e32033fe6.webp?v=1789355801","url":"https:\/\/lanyangyang.shop\/products\/everlast-power-core-freestanding-indoor-rounded-heavy-duty-fitness-training-bag-926152217","provider":"My Store","version":"1.0","type":"link"}